Christmas Not Always "Happy Time"The holiday season can often generate additional stress, sadness, and disappointments, which contribute to feelings of

Using Words that MatterThe English language is difficult, at the best of times.How we use words, directly influences the outcomes.This

Rebuilding Your Self Esteem!Self Esteem is a critical factor in reducing stress and meeting and conquering life's challenges, where you

A Wealth Mindset is much easier to develop, when we are generating wealth, rather than when we are experiencing a

Do You Make Things Happen? or Do You Always Ask “What Happened?” There are two kinds of people on this

What if I Told You that You Can Edit Your Reality? It's very easy to look at reality as something

Have you ever been thinking about a problem and no matter how hard you focus, it seems that you're stuck?

Within each of us is an "inner child" … that young, innocent version of ourself which through life's experiences became

Progressive Muscle Relaxation in four steps Find a calm, quiet place where you will not be interrupted for at least

This Addictive Personality Hypnosis session will help you re-evaluate your life on a subconscious level. It is one thing wanting

Many middle class, elderly people (especially women) are now drinking more alcohol than their younger contemporaries – and many are

Get to the root of the problem of binge drinking and overcome it using relaxation and hypnotic suggestions. Regain the

Cut down on alcohol intake, if you are drinking more than you should. Alcohol can lead to weight problems, sleeping

Overcome alcohol addiction by removing the desire to be in an alcohol-induced state. You will want to stay sober, and actually, enjoy the

In the Alcohol Aversion Hypnosis session you will visualize the ultimate, negative experience and associations relating to alcohol. The visual

You may be used to drinking at a certain time each evening, even though you had not thought about drinking

If you are always on the go, seeking excitement and thrills, rushing about because you left everything to the last

When we embrace Mindfulness practices into our daily lives, it allows us to move closer towards that sense of "inner

One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to

Self Esteem Self-esteem is a powerful force but it can be damaged easily, in an instant. When your self-esteem is

5 Simple ways to help you boost your self-confidence We are all born with a limitless supply of self-confidence, our

Hypnosis can help you take a whole new look at what you're really about and who you really are! Perhaps

Self-esteem is a measure of your internal feelings about who you are and how you see yourself. We generally categorize

Perhaps you know someone who is a high-achiever who suffers from anxiety and doubts themselves; the truth is, almost all