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Hypnosis for Relaxation and Stress Release

Seasonal Affective Disorder affects many of us in the Fall and Winter months especially …

This session was created for a friend who was feeling down as winter set in on the Eastern Seaboard of the USA.  



A few examples of hypnosis focussed on stress release and anxiety … it was part of a course I did for the local chapter of Elder College … 


Presentation Slides  Presentation Oct 2, 2018 (Elder College Seminar)

Forest Walk Recording  Recording of Hypnosis Sessions – 40 Minutes

Quick Relaxation Hypnosis Session Audio Recording  Example of Quick Session – 10 Minutes

One Hour Relaxation and Block Removal Recording  Block Removal session – 60 minutes