Hypnosis for Relaxation and Stress Release

Seasonal Affective Disorder affects many of us in the Fall and Winter months especially …

This session was created for a friend who was feeling down as winter set in on the Eastern Seaboard of the USA.

A few examples of hypnosis focussed on stress release and anxiety … it was part of a course I did for the local chapter of Elder College …

Presentation Slides Presentation Oct 2, 2018 (Elder College Seminar)

Forest Walk Recording Recording of Hypnosis Sessions – 40 Minutes