Have you ever experienced a Panic Attack?
anxiety Fear

Have you ever experienced a Panic Attack?

What is a Panic Attack? A panic attack is an instantaneous surge of fear and anxiety that overwhelms the mind. In prehistoric times, a panic attack was a life-saving response to the danger from wild animals or events. The life of a human was much more physically challenging and dangerous than it is today. The human species had to develop response mechanisms to survive, as it does not have sharp teeth or claws. An instant and significant response to danger were essential to survival. There were really only two simple choices. We could either take flight (run away from danger)...
Read More
1 2 3