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Strategies for Getting Through a Panic Attack

Strategies for Getting Through a Panic Attack If you suffer from panic attacks, then you’ve been there before. You experience difficulty breathing, rapid heart rate, muscle tension, and dizziness. These physical sensations are often accompanied by negative and frightening thoughts. You may even fear losing control of yourself and quite possibly your sanity. Despite these […]

Visiting your inner child

Through hypnosis and using Regression Therapy it is possible to revisit that inner child and learn about the Why and Who and What happened during those events, in an objective way.

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