Unleash the Power of NOW
We know there is a better alternative, we know we are capable of so much more! … more
Can I Edit My Own Reality?
We can edit our reality by adopting a positive mindset and overcoming the limiting beliefs and irrational fears that often control us. … more
Tapping into the Power of the Present Moment
Have you ever been thinking about a problem and no matter how hard you focus, it seems that you’re stuck?
The issue is real and yet you are unable to resolve it in the present moment. … more
Conquer the Fear of Public Speaking
Social anxieties and the fear of being judged negatively by our peers are frequent issues related to the fear of public speaking which can all be addressed through Hypnosis.
Strategies for Getting Through a Panic Attack
If you suffer from panic attacks, then you’ve been there before. You experience difficulty breathing, rapid heart rate, muscle tension, and dizziness. These physical sensations are often accompanied by negative and frightening thoughts. … more
Visiting your inner child
Through hypnosis and using Regression Therapy it is possible to revisit that inner child and learn about the Why and Who and What happened during those events, in an objective way. … more
Four Steps to Progressive Muscle Relaxation
With some practice, progressive muscle relaxation will give you a rich sensation of calm, pleasure and relaxation. … more
Dealing With Negative Thoughts
Dealing with negative thoughts is something everyone has to do, some people choose to allow negative thoughts to freeze them in their tracks. Other people have a negative thought and then transform that into a positive one instead. … more
Some successful people feel like they are imposters
Do you know that some successful people are suffering with imposter syndrome right now? They are successful in their endeavors … but they feel bad, because they don’t think they deserve it. … more
Increasing your self-belief with positive affirmations
Whenever you feel badly about yourself, Positive Affirmations will help to overcome. Take them out and read them to yourself out loud! … more